Healthy Oven Fries
Hi guys!
Check out my video on how to make it: Healthy Oven Fries
Healthy Oven Fries
Ingredients:
6-8 potatoes (any size/type or mixed combination of sizes)
PAM Cooking Spray Original for greasing baking sheets
Seasoning:
** You can use whatever spice for the seasoning combined with 2 Tablespoons of Olive Oil***
2 Tablespoons of Ground cayenne pepper
2 Tablespoons of Olive Oil
1 Tablespoon dry oregano
1 Teaspoon of salt and pepper
½ Tablespoon of chillie powder (optional)
See link below to see what chilie powder is
http://www.seelans.com/images/product_images/c_05gm7x7hy.jpg
Materials:
Baking sheet
Oven Mitts**
Tongs
Sharp Chef's Knife ** (be careful and ask an adult for help when cutting if needed.)
Method:
1. Pre-heat oven to 350 ° F.
2. Peel and wash all potatoes.
3. Cut each potato in half lengthwise and then take those half pieces of potatoes and cut it into sticks or wedges lengthwise and repeat for every potato.
4. Steam potato sticks or potato wedges in a steamer with steam basket for 20 minutes on med-high heat.
5. In the meantime, while the potatoes are steaming make the seasoning by combining all the ingredients in a bowl.
6. After potatoes are done steaming take them out and toss in the bowl of the seasoning you mixed in the previous step.
7. Spray your baking sheet(s) with PAM Cooking Spray original to make sure your fries don't stick.
8. Lay your fries in a single layer on the baking sheet(s).
9. Bake for 20 minutes then flip each fries on to the other side and bake for another 20 minutes to golden brown and crispy.
10. Enjoy :)
Here's my tumblr, other channel,and twitter.
Follow me on tumblr: http://thatbrowngirlnamedthiviz.tumblr.com/
Follow me on twitter: https://twitter.com/#!/Chefdethiviz
Subscribe to my 2 youtube channels :http://www.youtube.com/user/Chefdethiviz andhttp://www.youtube.com/user/xBr0wnsweetiex
Don't forget to like, subscribe & comment! ♥ Ƹ̴Ӂ̴Ʒ
 |
| Healthy Oven Fries |
Check out my video on how to make it: Healthy Oven Fries
Healthy Oven Fries
Ingredients:
6-8 potatoes (any size/type or mixed combination of sizes)
PAM Cooking Spray Original for greasing baking sheets
Seasoning:
** You can use whatever spice for the seasoning combined with 2 Tablespoons of Olive Oil***
2 Tablespoons of Ground cayenne pepper
2 Tablespoons of Olive Oil
1 Tablespoon dry oregano
1 Teaspoon of salt and pepper
½ Tablespoon of chillie powder (optional)
See link below to see what chilie powder is
http://www.seelans.com/images/product_images/c_05gm7x7hy.jpg
Materials:
Baking sheet
Oven Mitts**
Tongs
Sharp Chef's Knife ** (be careful and ask an adult for help when cutting if needed.)
Method:
1. Pre-heat oven to 350 ° F.
2. Peel and wash all potatoes.
3. Cut each potato in half lengthwise and then take those half pieces of potatoes and cut it into sticks or wedges lengthwise and repeat for every potato.
4. Steam potato sticks or potato wedges in a steamer with steam basket for 20 minutes on med-high heat.
5. In the meantime, while the potatoes are steaming make the seasoning by combining all the ingredients in a bowl.
6. After potatoes are done steaming take them out and toss in the bowl of the seasoning you mixed in the previous step.
7. Spray your baking sheet(s) with PAM Cooking Spray original to make sure your fries don't stick.
8. Lay your fries in a single layer on the baking sheet(s).
9. Bake for 20 minutes then flip each fries on to the other side and bake for another 20 minutes to golden brown and crispy.
10. Enjoy :)
Here's my tumblr, other channel,and twitter.
Follow me on tumblr: http://thatbrowngirlnamedthiviz.tumblr.com/
Follow me on twitter: https://twitter.com/#!/Chefdethiviz
Subscribe to my 2 youtube channels :http://www.youtube.com/user/Chefdethiviz andhttp://www.youtube.com/user/xBr0wnsweetiex
Don't forget to like, subscribe & comment! ♥ Ƹ̴Ӂ̴Ʒ
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